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ITEM# 5150 ST JOHN’S WORT ITEM# 5509 5-HTP A naturally occurring ingredient, extracted from the seeds of the Griffonia Simplicifolia plant, 5-HTP has been used as a natural remedy for many aliments including depression, migraines, insomnia, anxiety and food cravings. These ailments are related in part, to a deficiency of "serotonin" (a neurotransmitter). Serotonin is vitally important to your brain, where it helps regulate activities from eating and sleeping, to pain and moods. Restore the serotonin and your mood improves, anxiety and sleeplessness are reduced. In addition to raising serotonin levels, 5-HTP also increases endorphin levels. Endorphins are the body’s own pain-relieving and mood-elevating substances. NNC has taken every step to ensure that our 5-HTP meets final release specifications and that GMP’s are strictly adhered to. What are Glucosamine and Chondroitin Sulfate? Glucosamine and chondroitin sulfate are substances found naturally in the body. Glucosamine is a form of amino sugar that is believed to play a role in cartilage formation and repair. Chondroitin sulfate is part of a large protein molecule (proteoglycan) that gives cartilage elasticity. Both glucosamine and chondroitin sulfate are sold as dietary or nutritional supplements. They are extracted from animal tissue: glucosamine from crab, lobster or shrimp shells; and chondroitin sulfate from animal cartilage, such as tracheas or shark cartilage. Past studies show that some people with mild to moderate osteoarthritis (OA) taking either glucosamine or chondroitin sulfate reported pain relief at a level similar to that of nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen. Some research indicates that the supplements might also slow cartilage damage in people with OA. Definitive results about the effects of these supplements are expected from an in-depth clinical study currently being conducted by the National Institutes of Health. Because dietary supplements are unregulated, the quality and content may vary widely. If you decide to take these supplements:
Recommended doses should cost about $1 to $3 per day, but most insurance companies do not cover this cost. If you decide to take these supplements, consult your doctor about the proper dosage. The amount used in studies of glucosamine was 1,500 mg per day and in studies of chondroitin sulfate, 1,200 mg per day was used. You can try the supplements along with your current medications for six to eight weeks. If you don't experience any difference in your symptoms within a few months, you probably will not get any relief from using the supplements. The most common side effects are increased intestinal gas and softened stools. If you experience these problems, you might want to try another supplement brand before you stop using them altogether. More studies need to be done to confirm the safety and effectiveness of the supplements. Be sure to contact your doctor if you notice any unusual or new symptoms while you are taking them.
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